Coaching Adjustments

He could feel it coming in the air tonight....   Same thing here I guess..   With the new season coming in, so does that fresh air, and release of energy.  Whether it be positive or negative, it is upon us.  Students feel thi…

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They say if your friends are with you for seven years, they are your friends for a lifetime. What a wonderful thought... But as we all know, situations change (moving, the times) people (interest, attitude), feelings change.... I mean I can't rem…

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Anyone who has tried out for a play knows this feeling...I mean I tried out for the scarecrow in Oz and was casted as "extra". I can't tell you how that felt. I've been a Dracula, Bono in Fences, I landed some pretty good roles in middle/high school…

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We often disconnect our physical well-being from our social interactions and emotional state. We stick it in our sub basement, deep from all eyes to pass judgement. BUT WHY? It goes back to being "seen". You can hide if you don't write well. You c…

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Social Media can be a scary place for all of us.  The internet is a rabbit hole of fun, information and misinformation. Below are some of the effects of social media and how we can combat some of it. This is not a tell all guide, but more of a …

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